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Natural Breast Enlargement Massage Routine with Flaxseed Oil!

Hey girls!

If you don’t know how amazing Flaxseed Oil is as a breast massage oil, you should! The one I use is called EfaGold Flax Oil.  It absorbs even better then Jojoba oil which is a great one also because it has high levels of Vitamin E. However I have used both and I am in love with the Flax Oil! I use it as often as I can, which is usually a quick massage in the morning and at night right before bed and leave it on, without wiping it off! I have a couple Tee shirts that I wear right after the massage that I don’t care about, just in case they get a bit of oil on them. But the Flax oil absorbs fairly quickly into your skin compared to coconut, almond, sesame, and even jojoba and yes I’ve tried them all! I certainly feel that my choice of using Flax Oil has contributed to my newest breast growth!
Here is the one that I use and below I listed some more that are available on amazon that will work just as well.  The EfaGold on amazon is around $12 for a 24 oz size and free shipping.  I don’t know how long they’ll do that deal!

How Can Flaxseed Oil help Increase Breast size?

Flaxseeds contain phytoestrogens (which mimic the female oestrogen hormone).  This is a very important hormone for the growth of female development.  Flaxseeds are also known to protect the breasts from cysts and tumors.  This is why I am also introducing flaxseed meal to my diet.  Applying flaxseed oil to the breasts will encourage more developed, larger breasts.

Why Do I Love Flaxseed Oil for my Breast Massage?

Honestly I don’t love the smell, it’s not intolerable, but the thick omega 3 fatty acids and Lignan components are the main reason that I use this.  If you use a flaxseed oil regularly, you are guaranteed to get softer, firmer and increased breasts with relegious use of this.  I swear by it and I know other women do it.  Stick with it and you will get results!  I also recommend taking PM, I take it at night.  I learned that taking it only at night, I sleep amazing, no negative side effects and it is working (which is what matters right!)  Anyway, I highly recommend massaging with Flaxseed Oil.


My Routine

In the Morning:  

I take it in the bathroom when I take a shower and use it for about 8 minutes and then when I get out of the shower I use it for another 8 to 15 minutes, depending on how much time I have.  See how I saved time there by doing half of it in the shower! Then I do my squats, lunges, and crunches.  I try to maintain my entire body throughout this change.  I also get up at about 530 am so I have time.  You don’t have to get up early, sometimes I just do my morning massage in the shower if I am running late!

Apply as much as you want!  I try to apply an amount that will absorb quickly, then I throw a junk shirt on for a little while so I can do other stuff while waiting for it to soak in.  Massage with oil only at night if you want to avoid any oily mess during the day.

In the Evening:

I really love the Yogi Teas Woman’s Moon Cycle Organic Tea, 16 Count or Yogi Bedtime Herbal Tea Caffeine Free Soothing Caramel, 16 Count, both of these have great flavor.  Sometimes I add half hot water and half coconut milk to the caramel one or vanilla ones.  Coconut milk compliments just about anything!  The  Yogi Moon Cycle helps to balance the hormones and I literally feel my breasts tingle when I drink it!  It makes me feel like I am boosting my natural breast enlargement efforts.  Then I put my hair up, set up my book or computer for reading, or just watch tv, but I like to do something else to pass the time during the massage.  When I am done I leave a layer on at night and go to sleep on my back to let the thicker then usual layer absorb through the night and guess what in the morning it shows!   I massage in the evening for another 20 minutes.  During my luteal phase (2 week duration) I apply progesterone cream twice a day onto my breasts after my routine massages.

Why is Flaxseed Oil a Good Choice for Breast Enlargement Massage?

Flaxseeds are full of Omega-3 which are good fats that help to accentuate some of our most coveted female curves!

“Lignans mimic estrogen and are a natural way to get natural hormone replacement therapy without the same risks associated with conventional therapy”

Lignans develop in our body when natural plant compounds go through our digestive tract.  Usually found in certain seeds (like flaxseed), legumes, beans, fruits and veggies.  These compounds mimic estrogen and function to some extent as healthy estrogen in the body.  They are more less in competition for estrogen receptors hoping to attach to breast tissue.

These seeds are an awesome addition to your NBE program in that they give you tons of Lignan, which are antioxidants that have both soluble and insoluble fiber. Lignan’s help to balance hormones. For us ladies they help balance estrogen levels, which is so necessary in our Xenoestrogens crazed world!   If you choose to another great way to use flaxseed is to take it in capsule form or eat flaxmeal!  I prefer the seed mixture and the oil for my breast massage.

“Studies have shown that women with the highest levels of lignans in their breasts have the highest levels of breast health.”

Make sure it’s Organic

no need for chemical non-sense to disrupt your NBE efforts

EfaGold Flax Oil



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